Ever since Pres. Barack Obama was ushered into the highest position of the land in the United States on the back of a campaign built with the help of the internet and new media, the landscape of government has never been the same. The ease of Pres. Obama with tech, new media (bloggers), the web, [...]
yoga therapy; Self Improvement;
Sunday, September 5, 2010
Bloggers Join in Welcoming U.S. Cultural Affairs Officers
Thursday, September 2, 2010
New Online Yoga Studio Class with Cameron Gilley
My Yoga Online is continuing its' live studio yoga sessions with the latest yoga class by Cameron Gilley: Yoga for Heart Opening and Rejuvenation. Join Cameron in this moderate level hatha yoga class that will leave you feeling expansive, deeply rejuvenated, and in touch with your body and mind. Cam discusses Ujaiyi breath, flows through a balanced sequence of yoga postures ending in the most important posture of all: savasana. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
About Cameron Gilley:
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness.
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