Great Canadian Yoga Stretch

My Yoga Online is proud to be supporting the 2010 Great Canadian Yoga Stretch.  An initiative of CNIB , the Yoga Stretch is all about getting healthy, getting active and making a difference for Canadians who are blind or partially sighted.  Each donor offering support to this event will receive a free membership from My Yoga Online.

Whether you're sighted or living with vision loss, whether you're a seasoned yogi or a complete newbie, whether you're young in years or just young at heart – you can enjoy with the Great Canadian Yoga Stretch.

Where the Money Goes?

Funds raised in the Great Canadian Yoga Stretch will go to CNIB, helping Canadians with vision loss to enhance their independence, achieve their goals and lead fulfilling lives.  Today, there are 836,000 people in Canada living with significant vision loss. In the next 25 years, that number is expected to double.  CNIB's goal is to be able to help every last one of those Canadians by ensuring they have the confidence, skills and opportunities to fully participate in life.

To learn more, participate or donate to the Great Canadian Yoga Stretch, click here.

 

 

yoga; Yoga Poses; Health and Wellness;

Spiritually inspired, Globally-tinged Folk and Americana music

A new review of the CD Love is the Best
Spiritually inspired, Globally-tinged Folk and Americana music is what you’ll find on “Love Is The Best,” Dada’s second album overall. He seamlessly melds the rhythms of rock, country and Americana folk with the ancient wisdom of Yoga, bringing together such disparate strains to create a remarkable, [...] yoga therapy; Self Improvement;

The Lifetime Interview of...me

Catch it by clicking through here...YC

yoga; Yoga Poses; Health and Wellness;

The Hole in Me? Or the WHOLE of Me?

Read it
HERE....

YC

yoga; Yoga Poses; Health and Wellness;

Moving (back) to Philly

My partner and I are moving to Philadelphia this summer. We’ll be there for a year. This will actually be my second time living in Philly–I did my undergrad at Penn–but I moved away in 2000 I’m sure a lot of things have changed since then. One thing I hear is that Philly now has a very good yoga [...] yoga therapy; Self Improvement;

Healthiest Foods You Have Never Tried

My Yoga Online has posted a new nutrition article by guest author Carol DiPirro: Healthiest Foods You Have Never Tried. Learn about the health benefits of specific foods you may not normally integrate in our daily diet. I recently saw a list of the Healthiest Foods You’ve Never Tried. When I saw the list, [...] yoga; Yoga Poses; Health and Wellness;

The Six Poisons (Quote of the day)

The six poisons: A vital aspect of internal purification that Pattabhi Jois teaches relates to the six poisons that surround the spiritual heart. In the yoga shastra it is said that God dwells in our heart in the form of light, but this light is covered by six poisons; kama, krodha, moha, lobha, matsarya, and mada. These are desire, anger, delusion, greed, envy and sloth. When yoga practice is sustained with great diligence and dedication over a long period of time, the heat generated from it burns away these poisons, and the light of our inner nature shines forth.

This forms the practical and philosophic basis of Ashtanga Yoga as taught by Sri K. Pattabhi Jois.

KPJAYI.org

yoga therapy; Self Improvement;

Kundalini For Energy Boost

My Yoga Online has posted a new yoga video featuring Lindsey Lewis: Kundalini For Energy Boost. This short, powerful Kundalini set will boost your energy when you need it. Feel stronger and more energized, while clearing the mental and physical tension that might be draining your energy. Great for stress management. To enjoy this video [...] yoga; Yoga Poses; Health and Wellness;

Allergies!

Got 'em? Not funny. New post at the Ashtanga Yoga Brooklyn Blog with ideas on what to do about it plus neti pot tutorial.

yoga therapy; Self Improvement;

Unusual Merging of East and West (a review of my CD Love is the Best)

Dada Veda’s second album, Love Is the Best, is a most unexpected offering. Its eleven songs reflect Dada Veda’s message of self awareness, peace, and love. Finding that on an album by a trained yoga monk is not at all surprising. Dada Veda is a member of Ananda Marga, a global spiritual and social [...] yoga therapy; Self Improvement;

You can go blog again

Maybe. Possibly. I've been toying with the idea. Not sure if I'm committing to anything just yet. But I guess this is a post, isn't it? And also...where?

Mysore Musings www.mysoremusings.blogspot.com
Ashtanga Inspired www.ashtangainspired.blogspot.com
Living Mysore www.livingmysorejournal.blogspot.com
Ashtanga Brooklyn www.ashtangayogabrooklyn.blogspot.com

yoga therapy; Self Improvement;

Life Comes Full Circle: A Serendipitous Lunch

Many summers ago, I spent 10 years of my childhood in Davao City.
We were moved from Iloilo City, where I was born, to Davao as my Dad was made General Manager of a stevedoring company. As the transfer was midway through a school year, my Mom had no option but to homeschool me till the [...] yoga therapy; Self Improvement;

Wrist Free Energy Flow Yoga

My Yoga Online has posted a new yoga video featuring Kreg Weiss: Wrist Free Energy Flow Yoga. This yoga flow is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises.
To enjoy this video click here: Wrist Free Energy Flow About Kreg Weiss: Kreg is the co-founder [...] yoga; Yoga Poses; Health and Wellness;