Wrist Free Energy Flow Yoga

My Yoga Online has posted a new yoga video featuring Kreg Weiss: Wrist Free Energy Flow Yoga. This yoga flow is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises.
To enjoy this video click here: Wrist Free Energy Flow About Kreg Weiss: Kreg is the co-founder [...] yoga; Yoga Poses; Health and Wellness;