tag:blogger.com,1999:blog-53356204277248047432012-01-19T23:43:30.277-08:00mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.comBlogger7251100tag:blogger.com,1999:blog-5335620427724804743.post-91181450841055017712010-09-05T07:45:00.001-07:002010-09-05T07:45:46.361-07:00

Ever since Pres. Barack Obama was ushered into the highest position of the land in the United States on the back of a campaign built with the help of the internet and new media, the landscape of government has never been the same. The ease of Pres. Obama with tech, new media (bloggers), the web, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-34456862792324380592010-09-02T13:45:00.001-07:002010-09-02T13:45:17.901-07:00

My Yoga Online is continuing its' live studio yoga sessions with the latest yoga class by Cameron Gilley: Yoga for Heart Opening and Rejuvenation.  Join Cameron in this moderate level hatha yoga class that will leave you feeling expansive, deeply rejuvenated, and in touch with your body and mind. Cam discusses Ujaiyi breath, flows through a balanced sequence of yoga postures

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-65382540042050458862010-08-31T13:45:00.001-07:002010-08-31T13:45:57.007-07:00

My Yoga Online has released a new online yoga video series in high definition.  With this new yoga video series, we are also excited to introduce new yoga teachers to the program including Mara Branscombe.  Mara delivers a beautiful and challenging practice in this latest video: Dynamic Vinyasa for Strength and BalanceThis dynamic class is designed to tune into your inner fire, strength

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-45459309707541284842010-08-28T13:45:00.001-07:002010-08-28T13:45:20.762-07:00

We are half way through our 4 Week Facebook Yoga Giveaway with Passport To Prana.  From August 15 to September 11, we are inviting you to participate.  Each week, participants will have the chance to win a Passport To Prana card.  And a final grand prize of a 1 Year Membership to MyYogaOnline.com will also be given away to one lucky participant.Passport To Prana

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-88821949496183457192010-08-22T13:45:00.001-07:002010-08-22T13:45:41.707-07:00

My Yoga Online would like to thank everyone who has participated so far in our 4 Week Facebook Yoga Giveaway with Passport To Prana.  Congratulations to Carolyn Wilman who won the first week yoga pass giveaway.  From August 15 to September 11, we are inviting you to share your insights into yoga and wellness along with some funny challenges.  Each week,

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-31669529183888443582010-08-21T13:45:00.001-07:002010-08-21T13:45:12.959-07:00

It is intimacy we need not enlightenment. The embrace of all ordinary life is the means by which we realize the source of all life. Paradoxically we could now call this “enlightenment.” But it does not arise as a result of the attempt to overcome desires or step back from experience as “witness consciousness” or [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-58332004586276206982010-08-19T07:45:00.001-07:002010-08-19T07:45:34.080-07:00

My Yoga Online recently enjoyed the opportunity to connect with singer Kellee Maize.  Kellee is a former gymnast who now pursues a singing and song writing career.  She brings focus and grounding energy to her career with her passion for yoga.  She follows an engaging path with a philosophy of 'I consider myself a spiritual person and now see activism on an energetic level that

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-55773841474388526702010-08-18T04:45:00.001-07:002010-08-18T04:45:45.518-07:00

Our family loves dogs. Even when the kids were babies (and were suffering from asthma), we maintained dogs at home. Of course, we were careful not to let the dogs into the house and kept mostly dachschunds. But we’ve had other breeds at one time or another in the past: beagle, Labrador, Shih Tzu. In [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-36295247632186623152010-08-15T07:45:00.001-07:002010-08-15T07:45:50.201-07:00

My Yoga Online is excited to announce that we are holding a 4 Week Facebook Yoga Giveaway with Passport To Prana.  From August 15 to September 11, we are inviting you to share your insights into yoga and wellness along with some funny challenges.  Each week, participants will have the chance to win a Passport To Prana card.Passport To Prana is the original multi-studio yoga pass giving

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-81404485513205506672010-08-12T04:45:00.001-07:002010-08-12T04:45:42.418-07:00

My Yoga Online is now introducing Live Yoga Studio Sessions to the program.  We will be releasing these engaging classes along with our regular yoga and Pilates videos.  Our first Live Yoga Studio Session is from Semperviva Yoga Studio (Vancouver, BC) with Gloria Latham: Kundalini Yoga Full Body Tune-UpThis strong, dynamic class is designed as a full body workout and deep release.

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-78405036878506892152010-08-08T13:45:00.001-07:002010-08-08T13:45:44.480-07:00

My Yoga Online has added a new Yoga workshop with teacher Jesse Enright, Smart Yoga For The Shoulders. In this Smart Yoga Tip, Jesse explores postures and movements for the shoulders and shoulder blades. Jesse’s unique and engaging approach to teaching yoga applications through anatomy will bring inspiration and new awareness to your practice.Click to watch Smart Yoga For The Shoulders or

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-89712076227364315812010-08-06T07:45:00.001-07:002010-08-06T07:45:35.025-07:00

There are moments in life that define us and determine the degree to which we are willing to allow the vital essence of our being to dictate the direction of our path.  It can even feel like life is spent waiting for these pivotal moments that lead us down the road to discovery. The connection that we awaken to may be the inner world of our own beauty, the love of a lifetime or the freedom

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-62731725173750748622010-08-04T04:45:00.001-07:002010-08-04T04:45:57.028-07:00

I have not really had time to blog about what I had been doing these past months. It’s been a whirlwind time doing my usual mommy activities while participating in a new advocacy. Since October of 2009, I became part of a group of concerned citizen bloggers who wanted to do something other than our [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-52656104946886180262010-07-28T13:45:00.001-07:002010-07-28T13:45:37.692-07:00

My Yoga Online has added 2 new exciting online yoga videos by Melina Meza.  Melina integrates concepts of Ayurveda into these wonderful Vinyasa and Yin Yoga practices bringing attention to how the body and energy systems work with the summer season.  Enjoy these new online videos with our newly added iPad/iPhone applications.  Also available as downloads.Summer Seasonal Vinyasa

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-64601731518169990722010-07-28T04:45:00.001-07:002010-07-28T04:45:48.685-07:00

We are excited to announce that MyYogaOnline.com’s online video library just got even more accessible. Now community members can access their entire range of content—including yoga, Pilates, meditation, dance, martial-arts-inspired, expert Q+As, and more—from their iPhone, iPad, or iPod Touch.“We’re always working to serve our members to the best of our ability,&

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-54572473164752714942010-07-27T13:45:00.001-07:002010-07-27T13:45:26.664-07:00

We are excited to announce that MyYogaOnline.com’s online video library just got even more accessible. Now community members can access their entire range of content—including yoga, Pilates, meditation, dance, martial-arts-inspired, expert Q+As, and more—from their iPhone, iPad, or iTouch.“We’re always working to serve our members to the best of our ability,”

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-87361106275185751122010-07-21T13:45:00.001-07:002010-07-21T13:45:30.798-07:00

Yoga offers tremendous health and wellness benefits for everyone.  As a means of therapy, Yoga is becoming increasingly popular among athletes and sports enthusiasts. Here are 5 key reasons why Yoga can be beneficial for those involved in sports and athletic training programs.1) Yoga enhances recovery - most vigorous sport activities generate lactic acid in muscle tissue.  If lactic

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-57904354018676715702010-07-19T04:45:00.001-07:002010-07-19T04:45:42.557-07:00

Meet me at Two Wheels N Tofu! Nanoblogging on yoga, cycling, nursing, food, Seattle, well-being and good living. http://twitter.com/twowheelsntofu yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-46218874498374980302010-07-14T04:45:00.001-07:002010-07-14T04:45:45.762-07:00

My Yoga Online has added a new online yoga video with expert Shiva Rea: Surf Yoga Soul.  Just in time for summer, Shiva brings her organic yoga flow to the beach. After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-82493721096666651672010-07-13T13:45:00.001-07:002010-07-13T13:45:44.710-07:00

My Yoga Online has added a new Smart Yoga workshop video with Jesse Enright: Smart Yoga For The Lower Back.  Jesse takes you through a funny review of the practical applications of the spine and relates key funnydamentals in protecting the lower back while maximizing the benefits of yoga.Click to watch Smart Yoga For The Lower BackAbout Jesse Enright:Seeking a deeper connection to myself

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-66734794946565998362010-07-08T07:45:00.001-07:002010-07-08T07:45:50.326-07:00

My Yoga Online has added a new online yoga video with expert Shiva Rea: Surf Yoga Soul.  Just in time for summer, Shiva brings her organic yoga flow to the beach. After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-88720012934644756752010-07-07T13:45:00.001-07:002010-07-07T13:45:54.690-07:00

Enjoy My Yoga Online's latest yoga article by expert Kino MacGregor.  Kino shares her insight as a teacher and as a practitioner in how to approach yoga in order to acquire holistic, grounded success physically, mentally and spiritually in your practice.Yoga shows you the way and the spiritual community of friends and teachers illuminate the path, but you must take every step of the journey.

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-77069690684829550892010-07-02T07:45:00.001-07:002010-07-02T07:45:15.670-07:00

As I was covering the post oathtaking of President Benigno Simeon “Noynoy” Aquino III at Malacanang Palace, I entered a room leading to the venue of our media briefing when something caught my eye. There before me was a beautiful, fondant cake shaped like Malacanang Palace itself. It turns out the cake was the masterpiece [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-79312811852856689362010-06-30T13:45:00.001-07:002010-06-30T13:45:37.704-07:00

I haven’t been posting much at all for several months now, not due to neglect, but due to yet another injury. This time, I re-injured my left shoulder and am having a terrible time recovering. Today I found out the results of an MRI–no tears in my shoulder, but some wear is visible in my [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-7589466913276532162010-06-27T04:45:00.001-07:002010-06-27T04:45:53.232-07:00

The soul’s relationship to God is described in religious traditions as an erotic play between male and female divine personalities. There are many examples. Sita and Ram, Radha and Krishna, Shiva and Shakti. These human stories do not by pass the extreme sensual pleasure of a love relationship. The ‘erotic’ quality is of course in [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-7748642689831170172010-06-16T07:45:00.001-07:002010-06-16T07:45:17.001-07:00

My Yoga Online has added a new core strengthening Pilates fusion video featuring Fred DeVito and Elisabeth Halfpapp, Core Fusion Body Sculpt.  Using body weight as resistance and small hand weights for a challenge, this workout targets the whole body, from arms and shoulders to glutes, hips, thighs, and abs.What members have already said about Core Fusion Body Sculpt:"Its incredible, I

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-89368861352542178422010-06-15T13:45:00.001-07:002010-06-15T13:45:38.694-07:00

We sincerely enjoy hearing from our members and this latest My Yoga Online testimonial was so inspiring that we wanted to share this story with all of our members and viewers.In early 2003, I was diagnosed with Pulmonary Fibrosis (PF)...caused by chemical poisoning....through an open lung biopsy.  I was given only 6 months to live. When, against the odds, I survived this period, I was told

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-14097357783278582152010-06-10T13:46:00.001-07:002010-06-10T13:46:00.771-07:00

My Yoga Online has had the recent pleasure of interviewing Yoga Expert, Max Strom.  Max has authored a new inspiring book, A Life Worth Breathing.  Enjoy this latest interview as Max offers wonderful insight and perspective about the integration of yoga in daily living.What's the most important lesson you've learned from yoga?That practicing yoga - physically, mentally, with

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-76821558016004658102010-06-09T13:45:00.001-07:002010-06-09T13:45:34.776-07:00

Enjoy our latest Yoga article by guest author and yoga expert, Kino MacGregor.  Kino addresses the concepts of pain, progression, ego, and observance in one's Yoga practice.  This article has great relevance for those exploring more advanced forms of Yoga.It is not the physicality of hatha yoga that transforms, but the state of presence cultivated by a conscious effort to heal the body

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-20836300470540864922010-06-09T04:45:00.001-07:002010-06-09T04:45:10.343-07:00

Read it here....YC yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-56453188303856159582010-06-08T13:45:00.001-07:002010-06-08T13:45:14.757-07:00

My Yoga Online is excited to have reached 5000 Facebook fans.  We sincerely appreciate all the support from our Facebook followers.  To celebrate this milestone, we are providing all current and new Facebook Fans the opportunity to win a 1 YEAR MEMBERSHIP to My Yoga Online.  Read more to enter our 5000 Facebook Fan giveaway:*go to My Yoga Online's Facebook page *list yourself as a

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-27098355821162281162010-06-06T04:45:00.001-07:002010-06-06T04:45:33.011-07:00

A good number of my yoga outfits are by Sassa. They look good, feel good, and wear good. So when they invited me to take a look-see at their 2010 swimwear collection, I did not hesitate. I took videos of the fashion show thinking I’d put them here but a very strong spotlight that some [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-20652222252543748212010-06-03T04:45:00.001-07:002010-06-03T04:45:18.557-07:00

Yesterday, I attended the annual parent orientation at Xavier School. Unlike past years, there was something different about this year, I realized. I would be attending activities in this school for only one boy (my other boy already graduated high school and is facing a new life as a college freshie). Ever since Fr. Johnny [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-41415377161559950722010-05-31T04:45:00.001-07:002010-05-31T04:45:34.024-07:00

From the talk: "And what I have to, sort of keep telling myself when I get really psyched out about that, is, don't be afraid. Don't be daunted. Just do your job. Continue to show up for your piece of it, whatever that might be. If your job is to dance, do your dance. If the divine, cockeyed genius assigned to your case decides to let some sort of wonderment be glimpsed, for just one moment

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-77273612022393771702010-05-25T13:45:00.001-07:002010-05-25T13:45:26.470-07:00

Many thanks to one of our members who recently shared these kind words on her experience with My Yoga Online.  We are inspired to hear how the My Yoga Online program has helped so many people find and sustain a whole wellness practice.  Please feel welcome to share your feedback and experiences with us as well - we would love to hear from you."I've been a member of My Yoga Online since

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-28788397723790194052010-05-19T07:45:00.001-07:002010-05-19T07:45:24.064-07:00

My Yoga Online has added a new yoga anatomy workshop with expert David Keil: The Psoas Muscle.  The psoas is a key muscle to our posture and spinal health. Learn where the psoas is located and attaches, what funnyction does the psoas perform and how the psoas is related to your yoga practice.  This is a highly informative workshop ideal for yoga teachers and anyone interested in

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-77137843597278898232010-04-29T13:45:00.001-07:002010-04-29T13:45:23.664-07:00

My Yoga Online is proud to be supporting the 2010 Great Canadian Yoga Stretch.  An initiative of CNIB , the Yoga Stretch is all about getting healthy, getting active and making a difference for Canadians who are blind or partially sighted.  Each donor offering support to this event will receive a free membership from My Yoga Online.Whether you're sighted or living with vision loss,

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-79536964957051380752010-04-27T13:45:00.001-07:002010-04-27T13:45:57.099-07:00

A new review of the CD Love is the BestSpiritually inspired, Globally-tinged Folk and Americana music is what you’ll find on “Love Is The Best,” Dada’s second album overall. He seamlessly melds the rhythms of rock, country and Americana folk with the ancient wisdom of Yoga, bringing together such disparate strains to create a remarkable, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-14432463025543370492010-04-21T07:45:00.001-07:002010-04-21T07:45:15.058-07:00

Catch it by clicking through here...YC yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-68398550344855612892010-04-19T04:45:00.001-07:002010-04-19T04:45:26.076-07:00

Read itHERE....YC yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-15050469451848046612010-04-17T13:45:00.001-07:002010-04-17T13:45:55.766-07:00

My partner and I are moving to Philadelphia this summer. We’ll be there for a year. This will actually be my second time living in Philly–I did my undergrad at Penn–but I moved away in 2000 I’m sure a lot of things have changed since then. One thing I hear is that Philly now has a very good yoga [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-60005158682143770012010-04-15T13:45:00.001-07:002010-04-15T13:45:41.233-07:00

My Yoga Online has posted a new nutrition article by guest author Carol DiPirro: Healthiest Foods You Have Never Tried. Learn about the health benefits of specific foods you may not normally integrate in our daily diet. I recently saw a list of the Healthiest Foods You’ve Never Tried. When I saw the list, [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-16023594651504111412010-04-14T04:45:00.001-07:002010-04-14T04:45:24.652-07:00

The six poisons: A vital aspect of internal purification that Pattabhi Jois teaches relates to the six poisons that surround the spiritual heart. In the yoga shastra it is said that God dwells in our heart in the form of light, but this light is covered by six poisons; kama, krodha, moha, lobha, matsarya, and mada. These are desire, anger, delusion, greed, envy and sloth. When yoga practice is

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-78117538936185466712010-04-12T07:45:00.001-07:002010-04-12T07:45:45.300-07:00

My Yoga Online has posted a new yoga video featuring Lindsey Lewis: Kundalini For Energy Boost. This short, powerful Kundalini set will boost your energy when you need it. Feel stronger and more energized, while clearing the mental and physical tension that might be draining your energy. Great for stress management. To enjoy this video [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-70089817727244504712010-04-10T13:45:00.001-07:002010-04-10T13:45:52.386-07:00

Got 'em? Not funny. New post at the Ashtanga Yoga Brooklyn Blog with ideas on what to do about it plus neti pot tutorial. yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-89825631916514498792010-04-09T04:45:00.001-07:002010-04-09T04:45:30.693-07:00

Dada Veda’s second album, Love Is the Best, is a most unexpected offering. Its eleven songs reflect Dada Veda’s message of self awareness, peace, and love. Finding that on an album by a trained yoga monk is not at all surprising. Dada Veda is a member of Ananda Marga, a global spiritual and social [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-60652672148388531432010-04-06T13:45:00.001-07:002010-04-06T13:45:26.695-07:00

Maybe. Possibly. I've been toying with the idea. Not sure if I'm committing to anything just yet. But I guess this is a post, isn't it? And also...where?Mysore Musings www.mysoremusings.blogspot.comAshtanga Inspired www.ashtangainspired.blogspot.comLiving Mysore www.livingmysorejournal.blogspot.comAshtanga Brooklyn www.ashtangayogabrooklyn.blogspot.com yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-36296762572385218592010-04-03T13:45:00.001-07:002010-04-03T13:45:38.120-07:00

Many summers ago, I spent 10 years of my childhood in Davao City.We were moved from Iloilo City, where I was born, to Davao as my Dad was made General Manager of a stevedoring company. As the transfer was midway through a school year, my Mom had no option but to homeschool me till the [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-4871169235979991182010-04-02T07:45:00.001-07:002010-04-02T07:45:25.785-07:00

My Yoga Online has posted a new yoga video featuring Kreg Weiss: Wrist Free Energy Flow Yoga. This yoga flow is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises.To enjoy this video click here: Wrist Free Energy Flow About Kreg Weiss: Kreg is the co-founder [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-52404859797657471002010-03-31T13:45:00.001-07:002010-03-31T13:45:16.778-07:00

The daily practice of yoga gives us ample ground to test out the hypothesis of an infinite universe. When you see an accomplished practitioner achieve masterful feats of asana that does not mean you cannot go and accomplish the same thing. Yet it can sometimes be exceedingly frustrating to see someone accomplish a goal or [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-18505021774862434692010-03-30T13:45:00.001-07:002010-03-30T13:45:37.340-07:00

Last Saturday, March 27, my husband and I were just two of thousands of proud parents sitting inside the Ateneo High School Covered Court to see our child cross the threshhold of school and get the diploma she worked so hard to get in her four years in the Ateneo.Our daughter, Christa, was one of [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-19827533927812022952010-03-29T04:45:00.001-07:002010-03-29T04:45:33.596-07:00

Survivors of Breast Cancer: Lauren | myLifetime.com yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-66150008685154172442010-03-26T05:45:00.001-07:002010-03-26T05:45:15.438-07:00

Fr. Johnny Go, S.J. is doing it again this Lent 2010. If you feel like you want to do a Lenten recollection but are having difficulty finding a good one, or too busy to go to one, you can spend time with our Lord from your computer desk or even with your laptop anywhere you are [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-68870533368739287272010-03-25T05:45:00.001-07:002010-03-25T05:45:29.152-07:00

This Saturday, March 27, My Yoga Online is celebrating Earth Hour. At 8:30 pm local time, hundreds of millions of people all over the world will be turning out the lights for 60 minutes. Earth Hour started in 2007 in Sidney, Australia, when 2.2 million homes and businesses turned their lights off for one hour. Last [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-36007945120793092282010-03-23T14:45:00.001-07:002010-03-23T14:45:57.610-07:00

My Yoga Online has posted an informative new workshop video presented by Sharon Gannon: Chakras Explained. Jivamukti Yoga founder Sharon Gannon guides you through each of the chakras with detailed description. Please enjoy this intro segment prior to Sharon’s ‘Chakra Balancing Yoga’ practice.Click here to watch: Chakras ExplainedAbout Sharon Gannon: In 1984 Sharon Gannon [...] yoga; Yoga Poses;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-47000161396588333982010-03-21T14:45:00.001-07:002010-03-21T14:45:48.719-07:00

In my seven years of practicing yoga, I’ve managed to injure myself numerous times. One injury to my wrist resulted in my wearing a cast for a month, and then a splint for another month. I’ve also had ongoing problems with my right knee, my neck, my upper back, my right hip, and, more recently, my lower back. [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-74812884963673053822010-03-21T08:45:00.001-07:002010-03-21T08:45:34.868-07:00

My Yoga Online has posted a new nutrition article by Carol DiPirro: Nutritious Benefits of Black Beans. In this article, Carol explains the numerous health benefits of black beans and offers simple and easy to make Black Bean Soup recipe. Beans, beans the magical fruit! If you’re wondering how to replace meat in your menus, [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-6585352166869846992010-03-20T14:45:00.001-07:002010-03-20T14:45:24.138-07:00

My Yoga Online has posted a new yoga video featuring Maya Fiennes: Kundalini Yoga to Detox and Destress. Maya Fiennes uses movement, breath, mantras, and chants to fortify the body’s stress defenses, energize the body, and relax the mind.Click here to watch: Kundalini Yoga to Detox and DestressAbout Maya Fiennes: Maya draws on her talent [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-83485743961949614352010-03-19T08:45:00.001-07:002010-03-19T08:45:54.946-07:00

My Yoga Online has posted a new article by Melina Meza : Bring On The Spring. Melina gives you tips and ideas on how to prepare your mind and body for this upcoming season and how to embrace spring with lightening your load.Enjoy tips and ideas on how to adapt your yoga asana practice and [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-23629076588521533372010-03-18T05:45:00.001-07:002010-03-18T05:45:34.069-07:00

Earth Hour 2010 happens on March 27, 2010. On this day, people all over the world will turn off their appliances and lights for one hour starting at 8:30 PM.This will be the third year that my family will be joining this endeavor. Here are my 2008 and 2009 posts on it.We can no longer ignore [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-8882773419448676082010-03-13T13:45:00.001-08:002010-03-13T13:45:51.752-08:00

My Yoga Online has posted a new yoga tip video featuring Jesse Enright: Yoga and the Neck Smart Yoga Tip. Enjoy this new Yoga Anatomy workshop in which Jesse explores the nuances of the neck and how it relates to your Yoga practice.Click here to watch: Yoga and the Neck Smart Yoga TipAbout Jesse [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-50725686832096732782010-03-11T07:45:00.001-08:002010-03-11T07:45:47.666-08:00

My Yoga Online has posted an informative new pose presented by Dr. Robin Armstrong: Utkatasana Yoga Pose. Learn more about the benefits, contraindications, modifications, and cautions in doing this yoga posture safely. Benefits of Utkatasana (Chair Pose)*Strengthens the hip flexor muscles: rectus femoris, psoas*Strengthens the quadriceps in the front of the thighs, hamstrings in the [...] yoga;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-82620649405262689392010-03-10T13:45:00.001-08:002010-03-10T13:45:45.973-08:00

I’ve been virtually out of commission for the last month with a shoulder injury. It looks like it was probably a rotator cuff tear/strain that I sustained from excessive and overly enthusiastic climbing at the local rock climbing gym. Of course, I’ve stopped climbing (for the time being) because of the injury. But I have been trying, on [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-69803734278597715422010-03-10T07:45:00.001-08:002010-03-10T07:45:34.516-08:00

My Yoga Online has posted a new yoga workout video featuring Sharon Gannon: New Chakra Balancing Yoga Video with Jivamukti. In this unique and inspiring program, Jivamukti Yoga founder Sharon Gannon guides you through poses, affirmations, and mantras that open and balance the chakras. Focus on one chakra at a time or balance them all [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-67009093475460552952010-03-09T13:45:00.001-08:002010-03-09T13:45:49.765-08:00

Shake your booty and rock your asana–all for a good cause.At 10 am on April 25, 2010, Toronto’s Liberty Grand Entertainment Complex will host hundreds of men and women uniting to raise funnyds for breast cancer research. Participants join in on four Zumba® cardio dance sessions and four yoga sessions, all taught by Toronto’s top instructors. [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-22102899104419651552010-03-08T04:45:00.001-08:002010-03-08T04:45:37.810-08:00

International Women’s Day (8 March) is a global day celebrating the economic, political and social achievements of women past, present and future. In my world, there are many women achievers that I see, some of whom I personally know — women of all ages who are moving in different spheres of influence trying to [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-28501625069082785732010-03-04T07:45:00.001-08:002010-03-04T07:45:25.673-08:00

My Yoga Online has posted a new Yoga Anatomy video featuring David Keil: The Hip Yoga Anatomy yoga video. Learn the important aspects of the hips including major muscles surrounding the hip joint. Discover why the hip has the amount of tension it has around it. Learn how the hamstrings and quadriceps funnyction as “two [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-217837272284062482010-03-03T04:45:00.001-08:002010-03-03T04:45:34.963-08:00

Left is Right, Inner is Outer etcYoga is the union of all opposites. Your participation in the opposites does more than you know. Please observe that left IS right… left is literally the right, yet can be defined and experienced independently and are also utterly the same as each other. You are the whole body. [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-66182627274142492072010-03-02T13:45:00.001-08:002010-03-02T13:45:43.126-08:00

The yoga path shows us how to charge neutral when we feel disagreements with our fellow human beings. The greatest yoga teachers know that we will not always get along, so they teach us that we do not need to make war based on our divergent points of view. We will not always feel joyful [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-89635189237798118882010-02-25T13:45:00.001-08:002010-02-25T13:45:37.531-08:00

THE PRIZE:We are giving away 3 x 1 Year Memberships to MyYogaOnline.comCONTEST TIMELINE:Contest begins at 12: 01 am Pacific Standard Time (“PST”) on February 25, 2010 and ends at 11: 59 PST on February 28, 2010.HOW TO WIN:You could be one of 3 lucky winners by following these three steps:Step 1: Become a fan of [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-15884802928535722812010-02-23T13:45:00.001-08:002010-02-23T13:45:31.405-08:00

My Yoga Online has posted a new nutrition article by guest author Brendan Brazier: Guide For Transitioning To A Healthier Diet. Brendan offers simple, but effective advice in how to start adding healthier foods into your diet in order to avoid physical shock to your systems. Enjoy these great nutrition tips as part [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-3860201825941418772010-02-16T13:45:00.001-08:002010-02-16T13:45:57.763-08:00

My Yoga Online has posted a wonderful new nutrition article by guest author Carol DiPirro: Why choose Steel-Cut Oats. As we all know, whole grains are vital to a healthy lifestyle. Steel-cut oats offer a nuttier alternative to the rolled oats most people know.Steel-cut oats are essential grains which are full of nutritional value, [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-42173332210558546942010-02-14T04:45:00.001-08:002010-02-14T04:45:38.065-08:00

My Yoga Online is proud and excited to be supporting the 2010 Power of Movement Yoga Challenge March 7, 2010 - the world’s largest yoga challenge in support of arthritis and autoimmune research.“Nothing happens until something moves.” -Albert EinsteinIt all started in 2005 when Dorna Chee made a phone call to the Arthritis and [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-11684186872120214032010-02-11T07:45:00.001-08:002010-02-11T07:45:46.954-08:00

Chinese New Year is always celebrated by the Chinese on the 7th day of the 7th month according to the Lunar Calendar. This year, 2010, that day falls on still another big event – Valentine’s Day.To celebrate the New Year, Chinese families usually buy glutinous rice cake (locally called tikoy) to give out to friends, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-29915264112851986092010-02-11T04:45:00.001-08:002010-02-11T04:45:56.945-08:00

My Yoga Online has posted a new yoga video featuring Clara Roberts-Oss: Twist It Out Yoga video. This yoga sequence balances twisting with heart opening. The flow moves through a standing series of twists and leg balances coupled with a cycle of back bends. Enjoy practicing to the beautiful outdoor setting of North [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-51429985896488803132010-02-08T04:45:00.001-08:002010-02-08T04:45:30.943-08:00

We have had the opportunity to try some great products by good people. Enjoy our review of yoga and wellness products we like.Passport to PranaEnjoy trying out a large number of yoga classes at a fraction of the price of regular drop-in rates. Great way to source out a new studio or to [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-54292267673799034372010-02-06T13:45:00.001-08:002010-02-06T13:45:25.715-08:00

A response to my last post got me thinking about all the crowded yoga classes in January and February. It’s true that a lot of people flock to yoga studios at the beginning of the year because they are all amped up to get back into their yoga practice or maybe start yoga for the [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-15983593510471532722010-02-05T07:45:00.001-08:002010-02-05T07:45:48.876-08:00

What is it about us Filipinos that make us one of the happiest people in the world?In study after study, it has been found that it is not wealth that makes people happy. In fact, many of the unhappiest people live in First World countries and surrounded by abundance. According to the New Economics Foundation, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-61371537606843979622010-02-05T04:45:00.001-08:002010-02-05T04:45:36.377-08:00

A bevy of beauty bloggers came together one day in January to get a first glimpse at the latest innovation in makeup: airbrush cosmetics.No, I’m not really a beauty blogger. But I must confess, being surrounded by all these friends who are into it has given me quite an education in the how-to’s of ’dagdag-bawas’ in the right [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-3816381742870327912010-02-03T13:45:00.001-08:002010-02-03T13:45:24.157-08:00

Now that I no longer teach yoga, I spend far less time at the yoga studio and attend fewer classes. I still practice yoga about 4 times a week, but more and more of this is happening at home. As many people can attest to, developing a self-practice is incredibly difficult, sometimes seemingly impossible. (I [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-46381101130299425812010-01-31T04:45:00.001-08:002010-01-31T04:45:17.387-08:00

Here is a video from my performance at the Red Rock Cafe in Mountain View, CA yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-702856196022578822010-01-29T04:45:00.001-08:002010-01-29T04:45:15.940-08:00

My Yoga Online has added 2 new great nutrition article by Carol DiPirro: The Nutritious World of Leeks and Kale-Veggie SuperstarLeeks, a member of the onion and garlic family, have long been grown and cooked in Europe and the Mediterranean. Historians claim Nero ate leeks in soup regularly, thinking they were good for his singing [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-90331084825789602322010-01-21T13:45:00.001-08:002010-01-21T13:45:50.553-08:00

My Yoga Online has added a new 30 minute Belly Dance Power video with Gillian Cofsky. Experience a well-rounded belly dance class which includes a brief warm-up/stretch, muscular conditioning for the legs and core, and the break down and drilling of some basic bellydance moves which are strung together at the end to create [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-32267769769969397792010-01-21T04:45:00.001-08:002010-01-21T04:45:25.633-08:00

I’ve got nursing school on the brain, so I’ve started a little nursing school blog over here. Drop by sometime and say hello. yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-65480684613091066762010-01-20T13:45:00.001-08:002010-01-20T13:45:16.346-08:00

A bunch of girls. A single gift. A true tale.YC yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-91908277920016902362010-01-20T04:45:00.001-08:002010-01-20T04:45:18.239-08:00

I have been in California for the past two weeks and have played at Country Joe’s Open Mic in Berkeley, the Cafe Espreso in San Jose, at a house concert in Los Altos Hills, and most recently at the Red Rock Cafe in Mountain View. Here is a video from San Jose: yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-82154016417694039812010-01-19T13:45:00.001-08:002010-01-19T13:45:30.144-08:00

Barmitzvazilla...revealing too much information about her neurotic mind.... yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-49177115862633828922010-01-18T04:45:00.001-08:002010-01-18T04:45:31.542-08:00

My Yoga Online has added a new Yoga Anatomy Video Workshop by yoga expert David Keil: The Knee Yoga Anatomy. Enjoy this new addition to our yoga anatomy workshop series. Understanding the proper funnyction of the knee and the application of yoga poses will prevent injuries and support a life-long practice. Learn [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-54322141674902038602010-01-16T13:45:00.001-08:002010-01-16T13:45:22.167-08:00

Click here for more train-wreckage. yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-59029852655100185642010-01-15T04:45:00.001-08:002010-01-15T04:45:34.747-08:00

RAWR! yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-28441633169033366402010-01-13T13:45:00.001-08:002010-01-13T13:45:30.243-08:00

Come on over and read the wreckage....YC yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-91509895649414225272010-01-13T04:45:00.001-08:002010-01-13T04:45:38.213-08:00

“YOGA FOR NEW YORK’S BENEFIT PARTY”A Benefit Event supporting Yoga that you simply will not want to miss!Thursday, January 21st, 2010, 6:30-8:30 PMJanuary 11, 2010–New York State is attempting to license yoga teacher training programs, which affects all who love yoga. In May 2009, The New York State Education Department sent out letters to [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-2365935443301676282010-01-10T13:45:00.001-08:002010-01-10T13:45:42.128-08:00

My Yoga Online has posted a new 98 minute yoga class by Rick Coe: Restorative Yoga For Deep Calm. This Restorative Yoga Class goes through poses intended to create a deep calm in your body and leave you feeling grounded and clear. The postures gently open and release tension from the body. The accompanying [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-91529953747604429012010-01-07T13:45:00.001-08:002010-01-07T13:45:29.844-08:00

Knowledge is the key to empowering longevity into your Yoga practice. Enjoy our latest YOGA ANATOMY workshop with expert David Keil: The Knee Yoga Anatomy. Understanding the proper funnyction of the knee and the application of yoga poses will prevent injuries and support a life-long practice. Learn how the knee joint is put [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-14722824641493484722010-01-05T13:45:00.001-08:002010-01-05T13:45:32.000-08:00

It has began. The results of college entrance tests for schoolyear 2010-11 are being published beginning this month. De La Salle University’s (DLSU) college entrance test results started everything off by being the first to release their results last January 2. Over the next few months, high school seniors in different schools around the country will [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-67905369745122687902010-01-04T04:45:00.001-08:002010-01-04T04:45:52.232-08:00

When people say “Once in a blue moon”, it’s not because the moon turns blue but because a blue moon is an uncommon site to see.Wikipedia defines a blue moon as:A blue moon is the “extra” full moon in years that have thirteen full moons. Most years have twelve full moons which occur approximately monthly, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-9154109032300217812010-01-02T13:45:00.001-08:002010-01-02T13:45:58.595-08:00

To whoever designed this 2010 wallpaper: I owe a debt of gratitude to you. This is going to be my 2010 wallpaper and avatar in most of my social network sites.A little flashback…Those who know me from about 2 decades back know that I came from a different mold altogether.Dad was an accountant. He had [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-49211742172261450052009-12-30T13:45:00.001-08:002009-12-30T13:45:49.433-08:00

My Yoga Online has added a new video by Yoga expert Shiva Rea: Creative Core Abs. Shiva Rea shows you unique, graceful ways to build a strong core in this 37 minute yoga program. A strong core improves posture and makes you look and feel great! Enjoy yourself as you perform this funny, easy-to-follow [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0tag:blogger.com,1999:blog-5335620427724804743.post-9547018008570463712009-12-22T13:45:00.001-08:002009-12-22T13:45:52.697-08:00

Gaining muscle (fat free mass) is a highly promoted concept for improving your metabolism and efficiency for losing body fat. Understanding this concept and some of the myths are important when working towards adding an exercise routine that builds fat free mass. First off, all tissues in the body require a constant flow [...] yoga; Yoga Poses; Health and Wellness;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com1tag:blogger.com,1999:blog-5335620427724804743.post-17114520625177103412009-12-19T13:45:00.001-08:002009-12-19T13:45:16.516-08:00

I’ve decided to stop teaching yoga at Bloomington Power Yoga. My final class will actually be tomorrow, December 19th, and 4:00pm. Most of my students have probably already left town for the holidays, but if anyone is around, I’d love to see you in class. It’s supposed to be an Ashtanga class, but, most likely, [...] yoga therapy; Self Improvement;

mega-blogerhttp://www.blogger.com/profile/14053248930872953591noreply@blogger.com0