Here is a video from my performance at the Red Rock Cafe in Mountain View, CA yoga therapy; Self Improvement;
Sunday, January 31, 2010
Friday, January 29, 2010
New Nutrition Articles-Learn about Leeks and Kale
My Yoga Online has added 2 new great nutrition article by Carol DiPirro: The Nutritious World of Leeks and Kale-Veggie Superstar
Leeks, a member of the onion and garlic family, have long been grown and cooked in Europe and the Mediterranean. Historians claim Nero ate leeks in soup regularly, thinking they were good for his singing [...] yoga; Yoga Poses; Health and Wellness;
Thursday, January 21, 2010
New Belly Dance Power video on My Yoga Online
My Yoga Online has added a new 30 minute Belly Dance Power video with Gillian Cofsky. Experience a well-rounded belly dance class which includes a brief warm-up/stretch, muscular conditioning for the legs and core, and the break down and drilling of some basic bellydance moves which are strung together at the end to create [...] yoga; Yoga Poses; Health and Wellness;
New Digs
I’ve got nursing school on the brain, so I’ve started a little nursing school blog over here. Drop by sometime and say hello. 
yoga; Yoga Poses; Health and Wellness;
Wednesday, January 20, 2010
California Tour is On
I have been in California for the past two weeks and have played at Country Joe’s Open Mic in Berkeley, the Cafe Espreso in San Jose, at a house concert in Los Altos Hills, and most recently at the Red Rock Cafe in Mountain View. Here is a video from San Jose: yoga therapy; Self Improvement;
Tuesday, January 19, 2010
It's back...
Barmitzvazilla...revealing too much information about her neurotic mind....
Monday, January 18, 2010
The Knee Yoga Anatomy Video
My Yoga Online has added a new Yoga Anatomy Video Workshop by yoga expert David Keil: The Knee Yoga Anatomy. Enjoy this new addition to our yoga anatomy workshop series. Understanding the proper funnyction of the knee and the application of yoga poses will prevent injuries and support a life-long practice. Learn [...] yoga; Yoga Poses; Health and Wellness;
Saturday, January 16, 2010
Friday, January 15, 2010
Wednesday, January 13, 2010
Barmitzvazilla has arrived...WARN the TOWNSPEOPLE!
Come on over and read the wreckage....
YC
NY Benefit Party to Keep Yoga Available to All
“YOGA FOR NEW YORK’S BENEFIT PARTY”
A Benefit Event supporting Yoga that you simply will not want to miss!
Thursday, January 21st, 2010, 6:30-8:30 PM
January 11, 2010–New York State is attempting to license yoga teacher training programs, which affects all who love yoga. In May 2009, The New York State Education Department sent out letters to [...] yoga therapy; Self Improvement;
Sunday, January 10, 2010
Restorative Yoga Video For Deep Calm
My Yoga Online has posted a new 98 minute yoga class by Rick Coe: Restorative Yoga For Deep Calm. This Restorative Yoga Class goes through poses intended to create a deep calm in your body and leave you feeling grounded and clear. The postures gently open and release tension from the body. The accompanying [...] yoga; Yoga Poses; Health and Wellness;
Thursday, January 7, 2010
Untitled
Knowledge is the key to empowering longevity into your Yoga practice. Enjoy our latest YOGA ANATOMY workshop with expert David Keil: The Knee Yoga Anatomy. Understanding the proper funnyction of the knee and the application of yoga poses will prevent injuries and support a life-long practice. Learn how the knee joint is put [...] yoga; Yoga Poses; Health and Wellness;
Tuesday, January 5, 2010
College Entrance Tests: How To Prepare Your Kid for Possible Setbacks
It has began. The results of college entrance tests for schoolyear 2010-11 are being published beginning this month. De La Salle University’s (DLSU) college entrance test results started everything off by being the first to release their results last January 2. Over the next few months, high school seniors in different schools around the country will [...]
yoga therapy; Self Improvement;
Monday, January 4, 2010
New Year’s Eve Blue Moon
When people say “Once in a blue moon”, it’s not because the moon turns blue but because a blue moon is an uncommon site to see.
Wikipedia defines a blue moon as:
A blue moon is the “extra” full moon in years that have thirteen full moons. Most years have twelve full moons which occur approximately monthly, [...]
yoga therapy; Self Improvement;
Saturday, January 2, 2010
2010: New Decade, New Self
To whoever designed this 2010 wallpaper: I owe a debt of gratitude to you. This is going to be my 2010 wallpaper and avatar in most of my social network sites.
A little flashback…
Those who know me from about 2 decades back know that I came from a different mold altogether.
Dad was an accountant. He had [...]
yoga therapy; Self Improvement;
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