My Yoga Online has added a new yoga anatomy workshop with expert David Keil: The Psoas Muscle. The psoas is a key muscle to our posture and spinal health. Learn where the psoas is located and attaches, what funnyction does the psoas perform and how the psoas is related to your yoga practice. This is a highly informative workshop ideal for yoga teachers and anyone interested in expanding their knowledge of applying physical yoga postures.
Watch the full video The Psoas Muscle - Yoga Anatomy
About David: David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As an instructor of Kinesiology (the study of movement and musculoskelatal anatomy) at Miami's Educating Hands School of Massage, David had developed a funny, informal and informative style of teaching. Learn More about David Keil...
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