Thursday, January 21, 2010

New Belly Dance Power video on My Yoga Online

My Yoga Online has added a new 30 minute Belly Dance Power video with Gillian Cofsky. Experience a well-rounded belly dance class which includes a brief warm-up/stretch, muscular conditioning for the legs and core, and the break down and drilling of some basic bellydance moves which are strung together at the end to create [...] yoga; Yoga Poses; Health and Wellness;

1 comment:

Jewish Rehabilitation Center, said...

Another enjoyable yoga....Belly Dance Power video... Was nice and attractive..
Thanks for the post...