Yoga Bunk: Debunked

Here's my latest Huff-Post post. To my commentator who suggested that yoga is boring me, perhaps because I am only practicing asana, well, I actually talk about that a bit in this article. But the bottom line for me is that asana is asana, and if I were doing more than asana, my asana practice would still bore me nonetheless.

I did have a delightful practice today. Who knows why, although I am sure that the fact that I ate only Hot and Sour Soup for dinner last night helped. Empty belly always helps when it comes to twisting and binding and lifting and jumping.

Then I ate half a jar of Nutella and completely null and voided all the benefits.

Such is.

YC yoga; Yoga Poses; Health and Wellness;