My Yoga Online has a new article by Rosalee Yagihara, Seven Points of Meditation Posture. This meditation article covers some simple and practical tips in developing a comfortable meditation posture, as well as introduces meditation techniques for anyone who is beginning a meditation practice. As we develop a greater self-awareness with our unfolding [...] yoga; Yoga Poses; Health and Wellness;
Wednesday, October 29, 2008
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