Just a warning

Reading this or any blog could be constituted as a distraction.

Just thought you ought to be made aware of this.

I thought I might as well ask and please feel free to give your honest opinion...

Is this blog a bad thing? Should I take it down? Or make it private? Is it the antithesis of what I'm trying to do? Is it worth it?

I met a couple of people today who kindly told me that it was definitely a detriment to society. Is that how you feel too?

I'm not writing for anyone but myself. I hope that my family and friends can use it as a window into what I'm up to because sometimes it's hard for me to say what I mean in person and to keep up emails. And for those of you who have stumbled across, I hope you get something out if it too.

I await your responses. yoga therapy; Self Improvement;