Bakasana B on the third try. Couldn't get Eka Pada to sat behind head without holding it. Yet. Day One, that is. Day Two here I come. Let the funny begin.
(And to answer the question on the previous post: it is neither jumping forward or back - it is the liftup after Ustrasana).
YC yoga; Yoga Poses; Health and Wellness;
Tuesday, June 10, 2008
Up to Eka Pada
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