My Yoga Online New Videos - Padma Yoga and Meditation

We are pleased to announce two new videos available on My Yoga Online featuring Padma of Padma Yoga and Meditation:
Mountain - Classical Yoga postures and breathing to develop a gentle foundation.
Ocean - Classical Hatha Yoga flows creating fluid movement and rejuvenation. Padma integrates the body and mind, awakens inner joy, and refines awareness of inner stillness. [...] yoga; Yoga Poses; Health and Wellness;