Saturday, September 8, 2007

The Magic Dropback Tool

Two-inch thick ugly, plasticky 1×1 1/2 foot foam pads. I have no idea what they’re normally supposed to be used for, but they’re amazing. Take a stack of them (I like to start with 4) and stack them on the floor up next to a wall. Stand facing away from the wall [...] yoga; Yoga Poses; Health and Wellness;

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